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Episodes

Dec. 19, 2020

Tune-in Tips

Needing a little reprieve? The Body Talks host Rachel Biffin brings you six tips to help you tune-in to your body's innate wisdom…

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Dec. 19, 2020

Breaks

Season 1 finishes with the idea of breaks. Feel like you need to draw a line in the sand and take a break? Rachel Biffin thinks o…

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Dec. 13, 2020

Candice Storey on human-being exploration

Candice Storey is a human-being-explorer. An Australian writer and actor, she has worked in film, tv, and theatre with plays …

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Nov. 23, 2020

Delahrose Roobie Myer on life's natural designs

Delahrose Roobie Myer is here to awaken, heal and transform. She writes: "We seek more from our consciousness- to expand beyond o…

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Oct. 30, 2020

Penny Murray on the subtle body

Your host, Rachel Biffin speaks with her close friend Penny Murray, a Pilates teacher who has made her professional life about th…

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Oct. 30, 2020

The Body Talks Trailer

Join host, Rachel Biffin, exploring concepts about the body's innate wisdom. That is, the messages and feedback available within …

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Oct. 30, 2020

Nicho Plowman on the wide road

Rachel Biffin interviews Nicho Plowman, a Vedic meditation teacher and co-founder of one of the world’s most used meditation apps…

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Oct. 30, 2020

Renae Ogle on good vibrations

On this episode I interview my dear friend and fellow mover Renae Ogle. Renae has had a life in movement, growing up in the dance…

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